Uploaded on 10 December 2022
Ms Adila Nurhana Binte Hairul Anuar, 32, was in her late teens when she was diagnosed with schizophrenia. Her family rallied to support her - learning more about the condition, helping to ensure she took her medication and sought out avenues for therapy.
Schizophrenia, Caregiving, Club HEAL
How To Deal With Anxiety?
Uploaded on 01 December 2022
Breathing and anxiety are closely linked. When people become anxious, their breathing pattern is often affected. They may start to breathe more quickly and shallowly, which can increase the feeling of panic or fear.
Generalised Anxiety Disorder, GAD
